Saturday, October 28, 2017

WHAT DO SENIOR CITIZENS IN MALAYSIA WANT? (Updated)


As expected, the recent Budget 2018 delivered by the PM last Friday was a huge disappointment for senior citizens and the elderly. Once again, they are given crumbs. So, that begs the question, what can our government offer us older Malaysians to make us happy and looking forward to our retirement years? We have given 30-40 of our prime years in the service of the country. Surely that must merit some recognition and appreciation?

We want an outdoor gym for seniors in every housing estate and public park where we can exercise

Let's start with what we don't want first. We don't want awards and titles, for they benefit only a few selected individuals, not the community. We don't want one-off or annual cash handouts which offer only short-term benefits to the needy. We want genuine senior discounts on groceries, health supplements, fuel and meals, and other essentials.

Above all, we want to be accorded respect and dignity, not ignored or seen as unproductive and a burden to society

We certainly don't want empty pre-election promises of what the government can do or will do for us. We don't want vague references to what it plans to do for seniors. We want details, specifics and deadlines. And if the government doesn't deliver, we have the right to protest, to hold it accountable if it reneges on its word, and to withhold our vote if any of our under-performing ministers should stand for re-election. That's not a threat or a warning, but a straightforward case of cause and effect, action (or non-action) and reaction.

So, what do we want?


Here's a short checklist to begin with for the relevant ministeries to take note of. In no particular order.
  • more elder-friendly facilities in public places e.g. government buildings, parks and hospitals. More benches to rest weary feet, decent public toilets, priority queues for the elderly, etc.
  • a public transport system (and transport hubs) that takes into account the physical limitations of the elderly and OKUs. There has been vast improvement in the MRT-LRT lines, but bus transport and the peripherals suck, and need urgent upgrading.
  • a senior privilege card with genuine discounts that covers items seniors regularly spend on. By 'genuine' we mean 'without a long list of terms and conditions' or means-tested. The govenment should give seniors a discount card similar to the one for university students.
  • well-maintained and fully-equipped senior community centres in every housing area or constituency, not the rundown balai raya that we see at present. 
  • more opportunties for re-training and re-employment of seniors so they can return to the work force to supplement their savings
  • more affordable nursing care for those who require long term care, and well-managed welfare homes for the elderly 
  • lifelong learning programmes similar to that offered at University of the Third Age at UPM Serdang to be extended to more areas 
  • no age discrimination but respect for all seniors, please
An impossible dream?

If you click on any of the links above, you will find that SeniorsAloud has been making these proposals as far back as 2009. We will continue to voice our concerns till we are heard.

To give credit where credit is due, we appreciate the government's efforts in making public healthcare accessible and affordable to seniors. We welcome the discounts for seniors travelling on trains and buses. We also acknowledge the financial assistance given for funeral expenses (!) under the Mesra Usia Emas Scheme and other schemes. 

With seniors making up 8.8% of the population and growing steadily, Malaysia is on its way to becoming an ageing nation in the next 10-15 years. UN defines a country as ageing when 7% of its population is aged 65 and above.

But these provisions are either limited, too slow in implementation, or if already available are not efficiently maintained or managed. Moreover, most of these are concentrated in the Klang Valley. What about in other states? What about in Sabah and Sarawak? What is the govt doing for the wellbeing of the seniors and the elderly in these areas? Is it sufficient?

Each year when the budget is announced, we scan the papers looking for some tiny morsels of good news for seniors, only to be disappointed yet again. To quote from the 11th Malaysia Plan for 2016-20, 'supporting active ageing for the elderly' and 'the government will address the needs of...the elderly'. (The Star 22/5/15). That was two years ago. Has there been signifcant follow-up action? What do you think?

How long do senior citizens and the elderly in Malaysia have to wait before they hear these words from our ministers? Words are cheap, unless they are backed by prompt and effective action.

Our ministers are seniors themselves. Like us, they have elderly parents. The big difference is we are from the grassroots, they are from the ivory towers. One day they too will be elderly. Isn't it time they gave more attention to what senior citizens and the elderly want?

(The above is an updated version of a blog article written in May 2015.)

Saturday, September 30, 2017

FAMILY BONDING THROUGH RUNNING


Congratulations to Mr Kor Hong Fatt, 85, for winning gold in the 10,000m (Men's 85 age group) at the just concluded 20th Asia Masters Athletics Championship (24-28 Sept 2017) in Rugao, China. He is an inspiring role model for the rest of us.

My son-in-law, Dr Ansgar Cheng, 51, was also in the same Masters Championship. He ran in heavy rain to bag a silver in the 5000m in the 50-54 category for men with a time of 17:52. On his first day back at work after returning from Rugao, his clinic staff welcomed him back with a framed photo of him wearing his silver medal. It must have been a lovely surprise for him. He received another round of congratulations later at the CCAB track from his coach Rameshon (below right) and fellow FlexiFitness running mates.


My elder daughter, Moon, 48, took up running initially to join husband Ansgar and their two daughters, Allie and Hana. But she soon developed her own passion for the sport as well. Now she trains three times a week with the family at the CCAB track. She recently ran her personal best (PB) of sub-1hr in the 10km in the POSB Run 2017. Moon was recently interviewed about her interest in running. Click here to read about how she went from couch potato to running mom. Her next run is the Great Eastern Run where she hopes to up her PB.


My younger daughter, Belle, 46, hates running, but is passionate about yoga, kick-boxing and zumba classes, preferring to sweat it out in air-conditioned comfort on a carpeted floor, rather than pounding the tracks (or road) under the hot sun. If results are measured by weight loss and muscle gain, both have certainly achieved their goal and more.


All my four older grandchildren had an early start in sports, especially in running. At the age of five, they had already entered competitions, starting with school sports, then graduating to bigger races and competitions. Max, 17, was a regional triathlete until recently when he decided to cut back on competitions. He has been interviewed on Nickelodeon. His sister, Reiya, 12, is following in his footsteps, and has turned out to be a budding triathlete with medals to show for it.


Allie, 14, and Hana, 13, have been improving steadily in their PB. They enjoy their training 3-4 times a week, and occasionally enter competitive races. Allie emerged second in the POSB Run 5km Open (for women), and Hana was fifth in the inter-school cross-country earlier this year. I have no doubt they will be adding to their haul of medals and trophies in races to come.

That leaves two more in the family to mention - the oldest (that's me) and the youngest (that's Ryder). I hung up my running shoes a long long time ago, preferring to do brisk walking and line dancing for fitness. I used to spend hours at the gym five times a week in the 1980s. I was a fitness fanatic then. I remember sometimes doing three hours on the treadmill on top of strength training and aerobics.

Now that I am staying with the Chengs while studying for a one-year full time course at NTU, who knows I may just get back into running, or at least slow jogging. Moon registered me for the Shape Run last month, and also for the upcoming Great Eastern Run next month. I am more likely to walk than run, as I have not been training at all. But it's a start at age 69.

Just after the Shape Run - my first road event in almost 30 years! I survived it.
Finally, there's my grandson, Ryder, 3+. This little superboy became a small YouTube sensation when his dad posted a video of him dribbling a football at 13 months. Watch how he fell, picked himself up, and continued. I am glad he still has this trait of trying and trying till he succeeds. He loves to show off his physical abilities, from planking to cycling, and now swimming. He has just started taking jiu jitsu classes. Ryder wants to emulate big bro Max and be a champ and a finisher in all he does. The sports world is his oyster.


As the saying goes, the family that runs together, stays together. It's great for intergenerational bonding, not just within your own family, but also with other families that run. An excellent example is the team from FlexiFitness. The group has grown, and resembles an extended family where the parents train together with their children, and everyone is so supportive of one another.


If you are in KL/PJ, and would like to pick up running, or join a runners group, check out KLCC Runners Group. If you live in Singapore, I recommend FlexiFitness. You won't find a better coach than Coach Rameshon. He holds the national record of 2hr 24min 22sec for the men's marathon - unbroken since 1995.

As more older adults take up running and other sports, the Masters Athletics Championship will likely get more competitive. I am sure Ansgar is keen to represent Singapore again in the Masters next year, and the next. After all, Mr Kor started running at 75. Now at 85, he is still running and winning. Salute!

Sunday, August 13, 2017

ELVIS IS STILL IN THE BUILDING!

What an evening it was at the Elvis 40th Anniversary 'All Shook Up' tribute last Friday 11 August 2017. The ballroom at Serangoon Gardens Country Club shook, rattled and rolled to Jailhouse House Rock and Love Me Tender, and all the hits from an era beloved by the baby boomers all decked out for a rollicking good time. And that they certainly did, thanks to Jimmy Preslee Productions. They brought in four top Elvis Tribute Artistes (ETA) from Thailand, Indonesia and Philippines to entertain the audience, together with two ETAs from Singapore.

I first heard about the event from a good friend Dr Pok Tham Yien from Johor Baru. I have always been an Elvis fan. Of course I wouldn't want to miss the event but tickets were already sold out weeks in advance. Yes, Elvis still lives on in the hearts of his legions of devoted fans. I can't think of anyone in the music pantheon that has left behind such a global following, one that has remained undiminished long after their demise.

Preslee Productions' very first Elvis Tribute was a roaring
success, and paved the way for subsequent tribute concerts.
As luck would have it, Jimmy Lee, the organiser, turned out to be from my hometown Batu Pahat, and my cousin's ex-classmate at BP High School. He called me up with the good news that Judy, his lovely wife, had a ticket for me. One of her friends couldn't make it for the event. We met up at Sim Lim food court on 31 July.  It was over lunch that I discovered how Jimmy Preslee Productions (JPP) came into being.

It all started in 2009 with Jimmy's love of karaoke, especially singing Elvis songs. One thing soon led to another, and he was invited to perform alongside other Elvis performers in Hongkong, Manila and Penang. To cut a long fascinating story short, Jimmy saw the demand for such shows. So he became a show agent and in 2014 organised the inaugural tribute 'Elvis is Back in the Building' under Jimmy Preslee Productions (JPP). It drew such overwhelming response that it has become a JPP staple to feature two Elvis tribute events a year.

Here's a snapshot of the recent 'All Shook Up' Elvis 40th Anniversary Tribute:

A sold-out event. Can't go wrong with an Elvis tribute. Baby boomers love songs that bring back fond memories of the 1960s era.
(Left & right) NONIE ELVIS YAMBAO from Philippines and ELVICH PHATIHATAKORN from Thailand (centre). Below: TITUS CHEONG from Singapore


JIMMY PRESLEE from Singapore, JUDY CHONG LEE (yes, Jimmy's lovely wife emcees and sings too), and HANCHE PRESLEY from Indonesia 
Close-up of the three Elvis ETAs (Photo credit: Judy Chong Lee)
Judy and Jimmy Preslee
~ the driving force behind JPP
I asked Judy what is the difference between an Elvis impersonator and an Elvis artiste? Her quick reply: 'Elvis impersonators usually exaggerate and do some clowning around. ETAs don Elvis outfits and try to sing Elvis songs just like the King himself.' Ok. Got it. ETAs are serious professionals whose mission is to keep alive the legacy of Elvis Presley through songs and concerts. I have listened to many ETAs over the years, and I must say some of them are really incredible. They sound and look almost like the King himself.

Judging from the enthusiasm of the audience, especially the ladies, it was an evening to remember - a marathon singalong and dancethon. These baby boomers sure know how to have a fabulous time!

These ladies definitely have Happy Feet. They kept the energy and fun level high the entire evening. A tough act for the guys to follow!



(Jimmy's video above by Oei Seok Cheng. Thanks, Seok Cheng.) 

The ETAs were not the only ones on stage. The good-looking duo of ELVICH and KNIGHT PHATIHATAKORN from Thailand were a big hit with the ladies. They sang 'Let It Be Me' and 'Sound of Silence' and had the ladies literally swooning!


Special mention must be made of the band BABY BOOMERS, also called the Philippines Elvis Band. They provided excellent backup for all the singers and performed a couple of songs on their own too. On keyboard is band leader Lui Simbulan, with Gerry Yap on lead guitar, Bork De Leon on bass guitar and Tim Ponce on drums. Both Gerry and Bork sing in the band.


As I made my way around the ballroom, what caught my roving camera eyes were the many gorgeous ladies of Singapore. Here are pictures of some of them, all taken with their knowledge and permission. It is invariably the ladies who determine the success (or failure) of a dinner and dance event. If the ladies don't dance because the music is terrible, the event is heading for one big yawn.

Some of the lovely ladies I spotted in the ballroom. Too many photos to post all here.
One of the guys that caught my attention...for the tee he was wearing :-)

The first of two tributes this year. This one was
in March 2017.
This is the second Elvis tribute this year, so that means Elvis fans in Singapore will have to wait till 2018 for the next one. I am sure JPP is up to the challenge of giving loyal Elvis fans another unforgettable tribute as successful as, or perhaps even more successful than 'All Shook Up', if that is possible. If you are a die-hard fan and can't wait, make your way up to Kuala Lumpur. I hear there are Elvis tribute shows this weekend. Check out our SeniorsAloud FB page for more details.

Ladies (and guys), if you are reading this and would like to learn line-dancing or join a line dance group in Singapore, I can put you in touch with Judy. Contact me at 012-3068291 (only whatsapp messages, please). For Kuala Lumpur/PJ, I can recommend my club that teaches line dancing and ballroom dancing as well. As my cousin Lawrence puts it, "At our age, we should be rocking around the clock!" Agree absolutely, Life is for living, not for existing.

And to Jimmy and Judy: don't keep us waiting too long for the next Elvis tribute, or he will have left the building!

Tuesday, July 18, 2017

WHEN COMPASSION ALONE IS NOT ENOUGH

Some people are blessed with all the good things in life, while others struggle every day of their lives. Good luck is always in short supply. Take a walk in the inner city and you will encounter the poor, the sick and the homeless. The compassionate among us want to reach out and help, but do not know where to begin, or how to go about it. The sheer number of those in need is daunting.

But not all who need help are found on the streets and back lanes of the city. There are many middle class families living in suburban homes who are in dire straits. Who can tell what tales of misfortune lie behind the front door and within those walls? Having a car parked in the front porch does not always reflect the true financial situation of the families occupying those houses. The smiling faces we see in social settings may hide untold tragedies in their lives.

It was against this backdrop that Siew Lim and I from SeniorsAloud team visited Elaine Khaw last Friday afternoon (14 July). Two years ago I had read in an online article 'Malaysia's Forgotten Music Man' that well-known musician Datuk Ooi Eow Jin had been diagnosed with Alzheimer's. His wife Elaine had been struggling to look after their elder son who had brain tumour. Now she had the added responsibility of caring for her husband as well. Moved by the story, I made attempts to contact Elaine to see how SeniorsAloud could help. But my efforts were in vain. All my calls went unanswered.

Lovely photo of Ooi and Elaine in happier times. (Photo credit: The Star: 'A Malaysian Musical Legend')
Then out of the blue, about a fortnight ago, Siew Lim said she had met Elaine recently at a teahouse, and had her contact number. We made plans to visit Elaine at her home in Petaling Jaya. Reaching out to Elaine was always on my mind. My mom has Alzheimer's so I knew what she must be going through as a caregiver looking after the two men in her family.

Prized photos. (Left)  Ooi with the legendary P. Ramlee, and (right) receiving his datukship from Yang di-Pertua Negeri Tun Abdul Rahman Abbas in Penang in 2015.
For those not familiar with the story, or with Ooi Eow Jin, his name was synonymous with the RTM orchestra for 17 years in the 1960s and 70s. He gained fame as a songwriter and composer of some of the most popular Malay songs of that era. His checkered career also included 13 years with TV3 and a short stint as a lecturer at Universiti Putra Malaysia, Universiti Teknologi Mara and International College of Music. His last job was with Majestic Hotel where he was the resident pianist for five years.

Ooi entertaining guests at a 2015 charity concert to raise funds for his family.
Those heydays of playing music and recording songs with some of Malaysia's top entertainers like Sudirman, P. Ramlee and Rafael Buang are long gone. The years have passed but Ooi never stopped playing music. It was his only means of supporting his family. Fate dealt him and Elaine a double blow when they lost their younger son, Leong Seng, to leukimia at age 23, and their elder son, Chin Seng, now 53, had brain tumour and required two surgeries. To add to their misfortune, Ooi was diagnosed with early Alzheimer's Disease. This put an end to his piano-playing days at Majestic Hotel in June 2015. He has been jobless since then. He turned 80 last month.

Although able to move about, father and son spend most of the day in bed watched over by Elaine and the maid.

Giving Ooi a shave
The heavy burden of caring for her husband and her sons has left a toll on Elaine. The mental and physical stress is evident. Hanging on the wall of the living room is a portrait of Elaine, still beautiful at age 58. Now, at 78, she has lost much of that joie de vivre. As I spoke with her, I could see the bags under her eyes and the deep lines on her face. I am taking medicine for depression, she tells me.

Elaine has a maid to help her look after the two men during the day, so she could take a break or go out to run errands. But she is entirely on her own at night to watch over Ooi and Chin Seng. Ooi's Alzheimer's has worsened. Chin Seng has problems with his vision after a recent surgery, and has lost his sense of balance. The living room has been turned into a bedroom, and Elaine sleeps on the sofa nearby.

Me, Siew Lim and Elaine - seniors helping seniors whenever we can
Elaine's friends and neighbours as well as Ooi's former colleagues at RTM and TV3 organized two charity concerts in 2015 to raise funds for the family. Without a steady income and with rising monthly expenses for medicine, food and diapers, the funds raised are fast being depleted. Elaine has to fork out RM120 a day for the maid, an expense she can ill afford but necessary as having someone around to help allows her to take a break.

Elaine needs financial help and welcomes donations in kind, especially diapers. If you would like to reach out to Elaine in any way, you can contact Siew Lim for more information

Thursday, June 29, 2017

KEEPING THEIR LOVE OF MUSIC ALIVE THROUGH THE YEARS


Music played a huge role during our teenage years in the 1960s and 70s. We sang along to hit songs by Cliff Richard, Ricky Nelson, Frankie Avalon, Paul Anka, Johnny Tillotson, Bryan Hyland, and let's not forget their female counterparts like Brenda Lee, Connie Francis, Dusty Springfield, Petula Clark and Helen Shapiro.

We did the jive, rock and roll, twist, ago-go and rumba to bands like Bill Haley and the Comets, The Shadows, The Ventures, The Beach Boys, The Cascades, The Monkees, the Beatles and so many more.



(Above) Who can ever forget 'Shanty' by The Quests? I was still in high school when it shot to the top of the hits charts and stayed there for months.

The 1960s music scene also saw the rise of local bands in Malaysia and Singapore doing cover versions of top hits. They had quite a following among university students, and regularly played at tea dances and concerts. Some of them like the Teenage Hunters, the Falcons, and the Quests (above) were good enough to sign contracts to play overseas in Germany, Hongkong and Vietnam. 



The recording studios were quick to sign up these bands and singers. Virtually every one of them released 45rpm records of their songs. There were Naomi and the Boys, Keith Locke (later replaced by Vernon Cornelius) and the Quests, the Ventures, the Stylers, the Blue Diamonds, Matthew and the Mandarins and others. There was also a proliferation of Malay and Chinese singers and their back-up bands like Jefrydin and Pop Yeh Yeh, and Rita Chao dubbed Queen of A Go-Go, the dance craze at the time.





(Above) Matthew and the Mandarins made famous their original country hit 'Singapore Cowboy'.

While some of the 60s era singers and musicians have passed on, those that have remained never gave up their passion for playing music. They continue to perform at fund-raising events, reunions, and corporate functions. Others like Jimmy Lee have been keeping the memory of Elvis Presley alive via the Elvis Presley Friendship Club of Singapore. Credit also goes to the Singapore government for promoting 1960s music with free concerts in October in conjunction with International Day of Older Persons.


Then there are those, both musicians and fans alike, who gather at each other's homes to jam and sing all those favorites of yesteryears. These get-togethers are always fun, and as research studies show, music is therapeutic and helps to reduce the risk of dementia.


D-Asiatics (above) playing a cover version of 'Midnight in Malaysia' made popular by Boy and His Rollin' Kids.


(Above) Mike Ho & Company: Chow on drums, Paul on rhythm, Jimmy Rampas on bass guitar playing The Shadows classic instrumental 'Apache'.



(Above) Alfred Ho was the winner of Malaysia's first national talentime contest in 1971. He continues to play music today. Do support him. You can catch him busking on most Thursday evenings 5pm to 7pm at Avenue K-KLCC lrt station.

Truly music keeps us feeling young, energetic and socially connected. If we can't play an instrument, we can sing, or dance to music. Music feeds the soul and nourishes it. We need music in our lives. Period.

Related posts:

http://www.seniorsaloud.com/2014/04/flashback-to-swinging-60s.html


Tuesday, May 16, 2017

SENIORSALOUD ON BFM89.9 - 'NEVER TOO OLD TO LEARN'


Thanks, BFM89.9 for broadcasting the interview today. Most appropriate as it's Teacher's Day. To listen to the podcast, click on this link below:

http://www.bfm.my/lily-fu-seniorsaloud-never-too-old-to-learn.html

Happy listening, and Happy Teacher's Day, especially to all retired teachers. I am one too.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

PLEASE NOTE: Since the radio podcast, there have been some changes:
  1. Due to rising costs (e.g. rental of venues), course fees at University of the Third Age (U3A), KL&Selangor has been revised to Rm80 per course. More info at https://u3aklsel.wixsite.com/malaysia/
  2. Lily Fu is currently the Vice-President of U3A, KL&Selangor for the term 2019-2021.
  3. Since the interview in 2017, Lily has obtained an MSc in Applied Gerontology from Nanyang Technology University (NTU), Singapore. 'Learning never stops'.
  4. SeniorsAloud membership has grown to more than 750. Online registration remains free at https://www.seniorsaloud.com/p/members-registration.html
Last updated on 16 May, 2019

Friday, April 28, 2017

NO AGE LIMIT TO BECOMING GOOGLE-SAVVY


Kudos to Google Malaysia for organizing Google Cafe for Seniors held today (28 April 2017) at YMCA, Brickfields. Very timely too, as of late I have been bringing up the issue of seniors being left behind in the Digital Age, not just in my recent talk at Petrosains, but also in a letter to The Star, and only yesterday on BFM89.9.

Head of Communications at Google Malaysia, Zeffri Yusof, giving the seniors an overview of what they will be learning.
So what did the seniors learn today? Plenty. With their copy of Google Passport and their smart phones, the seniors went to each of the four stations to learn how to use various apps in Google Search, Google Plan, Google Travel and Google Photo. Although I have been a blogger and administrator of several social media platforms for over a decade, there were new things for me to learn. Always.

The four Google Cafe stations / booths
Many of the seniors had their first experience of virtual reality. Armed with their VR cardboard goggles, they went on Google Expeditions, exploring exciting destinations via 360 degrees virtual reality. So much fun!

Going on an immersive virtual trip via Google Expeditions


To be sure, there was a lot of hand-holding from the facilitators who were only too happy to explain, guide and demonstrate how the apps work. It takes a lot of patience to teach seniors technology, but the Google team were definitely up to the challenge.

Emcee Sabina Wong handling the trivia quiz session 
So much excitement as the groups vied to be the first with the correct answers.
Group representatives in the final challenge on stage.

The last item was a trivia quiz to test their understanding of what they had learned. There was so much excitement and laughter as the four groups tried their best to beat the timer with their answers. The winning team with the highest score received their well-earned prizes from Zeffri.


To conclude the event, the seniors were treated to a delicious buffet lunch, courtesy of Google Malaysia. Final words from Zeffri: "Today's event shows you're never too old to learn about useful technology, and it's never too late to acquaint oneself with the apps and tools on your smart devices to make your day smoother, more productive and fun."

We couldn't agree with you more, Zeffri! Syabas to Google Malaysia for organising a very successful Google Cafe for Seniors.

From SeniorsAloud: Catherine, Choke Ling and Lily with Rene (in Google tee-shirt).