REACHING OUT TO THE CITY'S DESTITUTE ELDERLY

Take a walk in the city, and you are bound to come across heart-breaking scenes of elderly men and women rummaging through garbage bins looking for plastic bottles or aluminium cans, or collecting discarded cardboard boxes to sell for a pittance. At their age these seniors should be enjoying their golden years pursuing their passions and playing with their grandchildren, not eke out a living.

Regardless of the circumstances that have led to their current state of destitution, they need a helping hand from the government, NGOs or some good Samaritans. Unfortunately, many of them fall outside the welfare radar. They are not aware they are eligible for welfare aid. Nor do they know where to go or who to seek for help. Talk to any one of them, and they will tell you they are just waiting 'to die'.

It is hard to understand how anyone could be all alone in the world, with no family members or friends to turn to in times of need. But it happens. No one wants to be in a situation like this. No one deserves to be in a situation like this. It can happen to anyone. Even the wealthy can end up poor and homeless if a sudden calamity befalls them. Wars and natural disasters can render us in need of helping hands.

This article published in The Star yesterday (8 Sept, 2014) throws some light on the plight of these forsaken elderly. 

Chin Kam Hoong, 74, pictured above, never married. He used up all his savings years ago and relies solely on his monthly RM300 welfare aid, out of which RM200 goes towards the rental of his 2.5m by 3m room. Tan Ee Chin, 76, who lives near Chin, has two daughters and a son. After the girls got married, he never heard from them and doesn't know where they are now. His son is an odd-jobber and lives 'somewhere in the city'.

Their stories are typical of the destitute elderly living in the city. Chin and Tan have a room to go back to at the end of the day. But there are many who cannot afford a roof over their head. These are the ones who set up 'home' along pavements, under bridges and in the void decks of apartment blocks. Surrounded by their meagre belongings, they literally live from hand to mouth, from day to day.

While it is next to impossible to completely eradicate poverty and homelessness, it pricks our conscience to stand by and do nothing. If you would like to help, but are not sure how to go about it, consider volunteering for community service with your religious groups or NGOs. Or contact SeniorsAloud at info@seniorsaloud.com. We will put you in touch with the relevant NGOs.

TOASTMASTERS - WHERE LEADERS ARE MADE

Malaysia recently played host to 2,700 Toastmasters from all over the world, including Malaysia. The event may not have made the front pages of the local media, but it certainly made Toastmasters history. For the first time since Toastmasters was set up in 1924, the annual convention was held outside North America - right here in the heart of our city at the Kuala Lumpur Convention Centre.

The event was held from 20 August to 23 August, 2014. The timing couldn't have been better. For what better time to showcase our rich Malaysian culture, our beautiful city and our friendly people than in August when the country is all geared up to celebrate Independence Day on 31 August. Let's not forget 2014 is also Visit Malaysia Year.

The opening ceremony was simply jaw-dropping awesome. It received thunderous applause and a standing ovation from all the delegates. As I watched the cultural performances, and the parade of flags, my heart swelled with pride. Two thumbs up to organizing chair from the host country, DTM Low Yat Seow, and his hard-working team. You guys did an amazing job!

Over the next few days, there were more reasons to be proud of Malaysia. District 51, which covers Peninsular Malaysia, was one of only 18 districts that won the prestigious President's Distinguished District award. Not bad considering there are 97 districts worldwide. Congratulations to Immediate Past District 51 Governor DTM Faang Kiang Pyng and her committee.

Each year Toastmasters International presents the Golden Gavel award to an individual who has distinguished himself or herself in the fields of communication and leadership. This year the award went to our fellow Malaysian Dato' Rohana Rozhan, CEO of Astro Malaysia Holdings Berhad. She joins a select group of luminaries that include past recipients Steven Covey, Deepak Chopra and Anthony Robbins. Dato' Rohana's acceptance speech gave us another reason to feel proud we are Malaysians. 

The highlight of the final day was the World Championship of Public Speaking. Prior to the convention, a total of 30,000 Toastmasters worldwide had already participated at their home club level. This was narrowed down to 90 contestants in nine rounds of semi-finals at the convention, and only nine made it through to the final round. These were the creme de la creme of Toastmasters' best speakers. Imagine what a feat it is to win the coveted title of World Champion of Public Speaking. This year the winner (hands down) was Dananjaya Hettiarachchi, representing District 82 (India and Sri Lanka). He completely won over the entire audience with his faultless delivery.

Here's a video of his winning speech "I see something in you, but I don't know what it is".



If you are looking to build confidence in speaking to an audience, whether it is to your department staff, seminar participants or club members, Toastmasters is undeniably the best program to help you reach that goal. You pay only US$36 every six months, that works out to around RM20 a month! Unbelievable value for money!

And that's not all, new members pay a registration fee of US$20 and get two manuals to start them off on their Toastmasters journey. The Competent Communication manual guides you through 10 assignment speeches each focusing on a different aspect of public speaking. e.g. how to organize your speech, how to use visual aids, vocal variety and body language.

The Competent Leadership manual contains a wide range of roles that you are encouraged to take up. These include chairing a meeting, organizing a speech contest, evaluating a club meeting and mentoring a new member.

Members also receive a copy of the Toastmasters magazine every month. It is packed with loads of excellent articles on how to improve your communication and leadership skills.

Toastmasters believe in learning by doing, in a friendly and supportive club environment. You learn to improve your speaking skills by speaking, and you learn to be a leader by taking on leadership roles. All speeches and roles are evaluated by other members. So you get instant feedback on where you did well, and where you need to improve.

When you have completed both the manuals, you get two certificates issued by Toastmasters International, USA, that qualify you to be addressed as Competent Communicator (CC) and Competent Leader (CL).

How to build confidence in public speaking; Advanced manuals cover a wide range of topics.

These are only the basic manuals. Members are encouraged to go for the Advanced Manuals. When they have completed all the levels, they are awarded the Distinguished Toastmaster status or DTM.

What I have laid out above are only some of the many benefits that you get to enjoy when you join Toastmasters. There are members who have been in Toastmasters for 30 years or more. I joined Maxis Toastmasters Club in 2005, and after nine years, I still consider it the best investment I have made in my personal development.

Dr Ralph Smedley, founder of Toastmasters. The organization has enjoyed rapid growth since 1924.

Whether you are a young professional seeking to climb up the career ladder, an entrepreneur hoping to reach out to more customers, or just a volunteer working with a non-profit organization, Toastmasters gives you the essential tools to help you achieve your objectives.

So if you would like to know more more Toastmasters and you are residing in Malaysia, you might want to check out the website at https://www.toastmasters.org/Find-a-Club/07697900-malaysia-online.

PUTTING THE FUN BACK IN LEARNING AT U3A

(This post is specially for our blog visitors and SeniorsAloud community members who do not have a Facebook account and do not want to sign up for one.)

Many SeniorsAloud members are also members of University of the Third Age (Malaysia), better known as U3A (M) for short. We have been enjoying the short courses at U3A for several years now, and we look forward to signing up for more courses each new semester. The next semester begins this Saturday, 30 August 2014. Details below.

First, a bit of background about U3A

The University of the Third Age began in France in 1973 at the Faculty of Social Sciences, Toulouse. The model became popular as it made sense to utilize the facilities and staff of the university to conduct the short courses offered by U3A. But the catalyst for the rapid growth of U3A was the phenomenal rise in the ageing population in Europe, the United States and Asia. Today there are U3As all over the world, even in Russia!

The term 'Third Age' refers to the 'golden years' after retirement when older adults are able to enjoy freedom from work to pursue their interests. As the retirement age varies from country to country, the Third Age could begin anywhere from 55 to 65.

The original model has undergone changes to adapt to the changing times. In the UK, many U3As are not linked to universities. They operate like focus groups consisting of members that share common interests. They meet regularly at the home of either a member or the instructor to listen to talks or share on certain topics of interest. The atmosphere is always informal, friendly and supportive.

Most U3As are self-funding and autonomous. Courses are usually of short duration and skills-based. Language courses are also popular. The underlying philosophy of U3As is to make lifelong learning fun and accessible to older adults everywhere. It is about enriching our golden years, and that includes making new friends and enjoying new experiences.

In response to older adults who are unable to attend U3A classes or meetings for one reason or another, there are now online or virtual U3As in several countries. You can find out where they are and what courses they offer at http://www.u3aonline.org.au/.

University of the Third Age, Malaysia

Group photo taken after the certificate presentation ceremony

U3A Malaysia follows closely the original French model. It is associated with University Putra Malaysia through the Institute of Gerontology (IG), Faculty of Medicine and Health Sciences. It was set up in 2007 as a program under the "Lifelong Learning for Older Malaysians" project started by Prof. Dr. Tengku Aizan Hamid, Director of IG, and jointly supported by the Government of Malaysia and the United Nations Population Fund. In 2010, U3A Kuala Lumpur and Selangor was officially registered with the Registry of Societies (ROS) Malaysia.

Courses

U3A(M) offers an average of 40 short courses per semester, ranging from languages and skills to health and adult development. There are two semesters a year, commencing in March and in September. Courses run for 4-6 weeks. Most classes are of two hours duration and held weekly at IG. A few are held at Hulu Langat Community College, and at Auditorium JPA, Putrajaya. The certificate presentation ceremony is held in December. Those who have completed their courses receive a certificate and enjoy a celebratory lunch with their fellow course-mates.

Fee Structure

While anyone aged 50 and above is welcomed to sign up for courses, U3A encourages those interested to register for membership as they can enjoy more benefits. For new members, there is a one-time registration fee of RM15 (inclusive of RM5 membership card). Annual fee is RM25. Members pay only RM80 for any three courses. Each additional course is RM30. Non-members pay RM50 per course. Do consider signing up for life membership as you pay only RM150 and you can avoid the hassle of renewing your membership every year. Members also get to enjoy outings and various events throughout the year.

This is how the fee structure works:

So, are you eager to embark on a journey of lifelong learning with your fellow Malaysians? Then be there on Orientation Day.

If you have an FB account, please visit U3A FB page at https://www.facebook.com/U3AMalaysia for more info and photos of U3A events and activities. For enquiries, you can send an email to u3aklsel@gmail.com or info@seniorsaloud.com.

WHEN WAS THE LAST TIME YOU VISITED A FISH FARM?

The group ready to go, with hats, umbrellas and shades.

Last Sunday 24 Aug, 2014, a group of SeniorsAloud members and friends paid a visit to a fish farm in Kuala Kubu Bharu. We couldn't have asked for better weather for the outing - clear blue skies and bright sunshine. Perfect for taking photos. It felt great just to be away from the smog and haze of the city.

KKB is about an hour's drive from the city. There were 12 of us in four cars. We were lucky to have Vijiakumar, one of our SeniorsAloud members, as our farm guide. He was with the Fisheries Department for 30 years before he retired and is currently adviser to the company that owns and operates the farm.

Waiting for Vijia's slideshow presentation on fish farming and fish culture. 

The expert sharing his knowledge with the city folks. Did we learn a lot!

The farm covers nine acres and has a total of 14 ponds.

This contraption in the pond helps to oxygenate the water. It functions like the pump in our home aquarium. Fish thrive and breed better in oxygen-rich water.

Feeding time. The farm uses only quality fish pellets produced by their company. Fish that are fed chicken organs and entrails tend to have an unpleasant 'fishy' smell and taste.

Water flows into each pond via a system of pipes. The water comes from the river nearby. It is vital to keep the water constantly aerated and filtered.

Watching the fish coming up to feed. The farm breeds several varieties of tilapia, kelah, patin, and kerai in ponds. 

Not all the ponds are filled with water and fish. After the fish are harvested, the pond is drained and limed before the next batch of baby fish is released into the pond. Proper water management ensures the fish remain healthy and disease-free.

Admiring the fish in the tanks. 

A close-up look at these baby arowana. Each orange sag contains nutrients for the baby fish. As the fish grows, it gradually absorbs the sag, and are able to swim more freely.

Fish for lunch. Can't get any fresher than this. The farm workers caught for us two tilapia, one kelah biru and one grass carp, each weighing about 1kg to 1.5kg - big enough for a seafood lunch for 13 people.

All weighed and packed in plastic bags ready for us to take to the restaurant. The farm accepts orders for fresh fish. 

We managed to find a restaurant that would cook the fish for us. Most were closed on Sundays. We were so hungry we started tucking in as soon as the first few dishes were served!

Four different fish dishes, from spicy to gingery, but all steamed. Fresh fish are best enjoyed steamed and garnished with celery, salted veg, ginger or mushroom. 

Restaurant owner Mr Chai packing honeycomb for us to take home to make honey lemon drink.

Group photo for remembrance. We came, we saw and we learned a lot. A most enjoyable Sunday outing!

A big thank you to Vijia for making the visit possible, and so enjoyable. If you would like to order fresh fish from the farm, or make enquiries, please contact Vijia at 019-240 5491.

If you are looking for a nice restaurant in KKB to have lunch, we recommend Mr Chai's restaurant. If you are lucky, he may offer you complimentary dessert and honeycomb to take away.

If you would like to join SeniorsAloud activities, and receive our monthly e-newsletter, please click HERE to register for membership. Membership is free and open to anyone aged 50 and above.

(Photo credit: SL Koeh & LF)

HOW TO SPOT A SCAM

Click here for tips on how to smell an online love scam

Ignorance is not always bliss especially when it involves money. It pays to know how to tell a legitimate investment scheme from a phony one, and how to distinguish between a genuine business opportunity and a scam. Let's also not forget online Romeos who target lonely women, and sweet talk their way first into the lady's heart, and then into her bank account.

In MLM companies, it's the topmost levels 
that rake in the money
(Image: The Star, 5 August 2014) 

There are as many types of scams as there are victims. Scammers are getting more and more creative. We need to remain alert at all times. Better to be safe than sorry, better to be relieved that we escaped getting conned than to be relieved of our money and possessions.

A word of caution to seniors who are new to the internet and using email for the first time. You will receive letters from banks asking you to re-submit your account number and password for security purposes. This is phishing. You may also get emails from strangers offering you a shot at an easy money-making scheme, or from 'friends' who are stranded overseas without money overseas.

There has been a resurgence of pyramid schemes of late. The Star recently did a comprehensive coverage of various direct selling schemes, including tips on how to spot an MLM scam. The images below are sourced from the article "All That Glitters" published in Star2 on 5 August 2014. Do read and share to spread awareness of MLM scams.

The latest edition of The Heat (Issue 42 for Week 9-15 Aug, 2014) also carries an expose on online work-at-home scams. Be wary of those that advertise 'no experience required' or 'earn up to 5-digit income a month. Most of these scams ask you to pay a certain fee first before starting your 'employment'.

Below is a list of the many types of such scams. Be familiar with them to avoid getting conned. For the full article, get a copy of The Heat.

Types of work-at-home scams

• Email stuffing
• Processing claims or rebates
• The home typist
• "E-con-merce'
• Faux-real jobs
• Online pyramid scheme
• Dial into nothing
• Pre-screened lists

One final word of caution. Do not click on any link that looks suspicious. Never divulge your personal data or passwords to companies or organizations that ask for such information. When in doubt, DON'T. Scammers prey on those who are ignorant, fearful, gullible or greedy.

Source: The Telegraph