For those who would like to know what TWITTER is all about, and why it's the current big thing with both celebrities and ordinary folks like you and me.
You can follow SeniorsAloud on Twitter.
Thursday, October 8, 2009
Twitter in Plain English
Tuesday, October 6, 2009
THE POWER OF A NAME - WARREN BUFFET


Now if only someone with huge name power would give me a hug, my blog traffic would go up 70%. That would translate into....hmmm....millions of ringgit of sponsorship for the programmes I have in mind for senior citizens. And SeniorsAloud would be a superbrand name.....
Monday, October 5, 2009
LIVE BLOOD ANALYSIS - A SCAM?
Apparently, thousands of gullible folks have fallen victim to this scam for the past TEN years!
I remember three years ago, I was offered a free LBA by a wellness centre at an up-market shopping mall. They took a drop of my blood for analysis. Within minutes the results showed that I had what seemed to me like 1001 health problems! I was made to feel like my body was going to die on me soon unless I took their miracle supplements.Saturday, October 3, 2009
TIPS FOR THE SEXUALLY ACTIVE OVER 50'S...

Instead of the usual round of forums, talks and exhibitions to mark the occasion, the City Council of Manchester, UK, launched a 47-page illustrated booklet targeted at the 50+ offering advice on how to spice up their marriage life or look for new love after divorce.There are chapters devoted to issues like dealing with the changes our bodies undergo with age, the dangers of sexually transmitted infections and how to get back in the dating game. There are also tips on how to use a condom, discover our erotic side and combat impotency problems.
The expressed objective of the booklet is to address the problem of increasing numbers of sexually-transmitted diseases (STDs) amongst the over-50s. I don't think this is the case in Malaysia or Singapore where middle-aged couples are quite conservative when it comes to their sex life, that is, if they have one!
Friday, October 2, 2009
negaraku? terang bulan
Rudy van Daim and his band came out with this number in 1963. I was in Form 4 then. I remember singing "Negara Ku" at every school assembly. Nothing like this upbeat version, I can tell you!
OUR 'NEGARA KU' AND INDONESIA'S 'TERANG BULAN' - THE SAME?
No wonder Indonesia is claiming the tune for our national anthem as theirs! Listen to "Terang Bulan" and you be the judge.
Thursday, October 1, 2009
DO ANTI-AGEING PRODUCTS REALLY WORK?
Two nights ago I was at a Toastmasters meeting where the theme was “Fountain of Youth”. It got me reflecting on how obsessed people are about looking young and beautiful. This unhealthy obsession has driven celebrities and ordinary folk alike into spending huge sums of money on anti-ageing products, and surgery.
Sometimes all it takes to look great is a bit of grooming, make-up and a warm smile.
At the end of the day, anti ageing products tend to only work on the earliest and mildest signs of ageing. They may prevent and erase fine lines but they can't turn back the clock and make you look 20 if you are 50.
Furthermore, all dermatologists agree that our rate of ageing depends mostly on our lifestyle. So, rather than look for miracle creams, adopt the following regime:
1. Eat a balanced, healthy diet,
2. Stay out of the sun and use sunscreen with a Sun Protection Factor (SPF) of at least 15,
3. Drink plenty of water.
4. Don’t smoke and keep away from smoky places and
5. Exercise regularly.
Boring…but effective!

Ageing is a natural process that everyone goes through, even a former Mr Universe. Guys are more concerned about youthful manhood than youthful looks, right?
Don’t be taken in by pictures of youthful looking ‘older’ women or men in glossy magazines. These pictures have been cleverly air-brushed to make the models look fabulous. Either that or the models are actually in their early 30s! The litmus test is to pick a model who is 60+ but looks 30+, and is a regular user of the brand of anti-ageing cream advertised.
I’d rather put my money and my faith in moisturizers. They are cheap, easily available and guaranteed effective. Want to get rid of wrinkles? Just learn to relax and smile more often. Worries and stress add lines to your face. That’s the simple truth.
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”
~ Sophia Loren



