Remember this song by Russ Hamilton? What a lovely lullaby to sing to our little ones to get them to sleep! If you enjoy evergreens (think Russ Hamilton, Cliff Richard, Frankie Avalon, Johnny Tillotson, Ricky Nelson, etc) as well as inspirational and educational video clips, do check out fellow Malaysian Oh Teik Bin's video-sharing website on YouTube at http://www.youtube.com/user/bteikoh He has 170 videos in his collection and uploads on a regular basis. A retired teacher, Teik Bin is currently a Dhammaduta worker at the Persatuan Budhhist Hilir Perak in Teluk Intan.
Tuesday, May 19, 2009
Friday, May 15, 2009
TO CROSS OR NOT TO CROSS THE DIGITAL DIVIDE?
"Older adults are the fastest growing demographic on the Internet," said Prof Vicki Hanson at a global World Wide Web conference held in Madrid recently. I'm not too sure if this is the case in Malaysia as reliable statistics are not available. What I do know is that there are still many seniors aged 60+ who do not use the computer, and have no desire to do so, period. Unless the nature of their work requires the regular use of computers and electronic gadgets,
most older seniors don't feel comfortable using digital technology. Much of this has to do with the era they grew up in. Back in the 1950s and 60s, there were no personal computers, cell phones, Playstation, video/digital cameras, microwave ovens, washing machines or GPS. Back then machines were very basic and simple to use. So it's easy to understand why many older seniors are bewildered and intimidated by the plethora of gadgets on the market today – from blackberrys to iPods and what-have-yous. It's a steep learning curve for them, and young adults should bear this in mind before they lose patience with their parents or grandparents and declare them 'impossible to teach'.
Take my 83-year old mother as an example. She has difficulty figuring out how to use the TV and Astro remote controls. To make it easier for her, I leave the Astro decoder on Channel 311. I keep away the Astro remote control so she won't confuse it with the TV remote control. So all she has to do is press the red ON/OFF button on the TV remote to enjoy her favourite programmes.
Many seniors (myself included) still look at e-payment and online banking with distrust. Forget about online shopping. Nothing comes close to the satisfaction of being able to touch, test or smell an item before deciding to buy it. After all, isn’t that what the shopping experience is all about. Likewise reading the news online can never beat the satisfaction of actually holding the newspaper in our hands as we scan the headlines. Let's not even bring up the Kindle.As long as there is an option, older seniors will always choose the old familiar ways of doing things. That's how it has always been for them. And no one should force them to do otherwise. This is their message to all techno-evangelists waiting to convert them. LEAVE US ALONE. WE ARE HAPPY TO REMAIN COMPUTER ILLITERATE!
Monday, May 11, 2009
A MUSICAL TRIBUTE TO JOHNNY
I am talking about “A Tribute to Johnny” held yesterday at Ol' Skool Bistro, Jalan Gasing. Musicians from some of the country’s best-known bands came together to perform and pay tribute to fellow musician Frederick John David who passed away on 14 February this year. Judging from the huge turnout, both in terms of patrons and performers, Johnny was much loved and deeply missed by his family and friends.
Three of the lovely ladies I met at the event.
Friday, May 8, 2009
LAUGH A LITTLE

Two elderly gentlemen, who had been without sex for several years, decided they needed to visit a cat-house for some tail. When they arrived, the madam took one look at them and decided she wasn't going to waste any of her girls on these two old men. So she used "blow-up" dolls instead. She put the dolls in each man's room and left them to their business.

CERTAIN AILMENTS
A group of Sun City Senior citizens were sitting around talking about their ailments:
"My arms are so weak I can barely hold a cup of coffee", said one.
"Yes, I know. My cataracts are so bad I can't even see my coffee", replied another.
"I can't turn my head because of the arthritis in my neck", said a third, to which several nodded in agreement.
My blood pressure pills make me dizzy," another went on.
"I guess that's the price we pay for getting old," winced an old man as he shook his head.
Then there was a short moment of silence.
"Well, it's not that bad" said one woman cheerfully. "Thank God, we can all still drive"!

A man was telling his neighbor, "I just bought a new hearing aid. It cost me four thousand dollars, but it's state of the art. It's perfect."
COOL GRANDMA!
Yikes! Someone please tell grandma 'being cool' doesn't mean being well-ventilated!
WHEN IS OLD?
"OLD" IS WHEN..... Your friends compliment you on your new alligator shoes and you're barefoot.
"OLD" IS WHEN..... You don't care where your spouse goes, just as long as you don't have to go along.
"OLD" IS WHEN..... You are cautioned to slow down by the doctor instead of by the police.
"OLD" IS WHEN..... "Getting a little action" means you don't need to take any fiber today.
"OLD" IS WHEN..... "Getting lucky" means you find your car in the parking lot.
"OLD" IS WHEN..... An "all-nighter" means not getting up to pee!
MADE IT TO THE MAIL BOX JUST IN TIME!

Tuesday, May 5, 2009
BE ON YOUR GUARD WHEN IN JB
The Singapore-JB causeway is all that separates a region with a low crime rate from one that's at the other end of the scale.
by the recent spike in criminal attacks. According to a news report in The Star, in January this year Johor police managed to nap four guys selling an array of deadly weapons in the carpark of a supermarket. Among the items seized were 87 Samurai swords, three crossbows with 200 ball bearings and 63 arrows, seven batons, five knives, five parangs and five nunchakus (two metal or wooden sticks connected by a chain, popularised by Bruce Lee in his movies). With such easy access to weapons, it's no wonder armed attacks are on the increase.
It's the oft-repeated story of plenty of laws and preventive measures in place, but a dearth of enforcement. A policeman on duty in JB is a rare sight. A visitor can probably see more illegal immigrants and vagrants in this city than law enforcement officers. Of course, the police will continue to issue press statements with statistics to back up their claim that the crime rate has gone down in many states, including Johor. But figures can be an illusion. Sunday, May 3, 2009
TRAINING THE CAREGIVERS OF THE ELDERLY


I immediately signed up for both the basic and the advanced programmes. Thanks to Abbott Nutrition who sponsored the event, the fee was only RM40 for each programme.
Ms Sivaneswari Pillay sharing her experiences as a caregiver during the Q & A session. The other panelists were pharmacist Pn Syahida Embi and consultant cardiologist Dr Wong Teck Wee who spoke on Medical Warning Signs.
MHAS did an excellent job of putting together a panel of medical professionals and healthcare specialists to share their expertise on topics ranging from medication and caring for patients with diabetes, stroke, or depression and chronic problems like constipation, incontinence and poor nutrition, to basic resuscitation and first aid. Participants were taught how to clean wounds, including bed sores, and the proper way to move a patient. There were talks on bone loss, memory loss and hearing loss, as well as sessions on alternative therapy and how to deal with family conflicts.
Consultant geriatrician Dr Yau Weng Keong gave tips on how to manage pain in the elderly.


Consultant physician and geriatrician, Dr Rajbans Singh, enlightened participants on the role of supplements while Ms Theresa Commadeur demonstrated the technique of tapping to relieve stress.

MHAS president and consultant occupational therapist Assoc Prof Dr Nathan (top) and Organizing Chairman Ms Ranuga Devy.
At times, it was a case of information overload as participants tried to absorb as much as they could. There was plenty that I picked up which was immediately applicable to my role as a caregiver. The four days of training definitely gave me a better understanding of my mother’s current and future needs. I am now in a better position too to prepare for my own old age.
The “Train the caregivers of the elderly” (TCE) programme moves on to Penang on 16-17 May, then back to Kuala Lumpur on 4-5 July, 8-9 August, and ends in Johor Bahru on 26-27 September. Members get a 50% discount on the fee, so it makes sense to sign up for membership. Says MHAS president, Assoc Prof Dr Nathan, “Membership is open to all Malaysians aged 18 years and above. Our mission is to promote an integrative approach to healthy ageing for all.”
For more about MHAS and the TCE programme, contact 603 2070 5600 or visit their website at http://www.healthyageing.org
Friday, May 1, 2009
LABOUR PAIN FOR THE JOBLESS
Thousands of Filipinos queueing up outside a mall during a job fair on May Day. (Reuters)
MayDay! MayDay! This is the SOS distress cry that's reverberating around the world – from North Africa which has an unemployment rate of 10.3% to Australia with 5.2%. This surely must be the longest labour pain on record – more than a year and still no signs of abating. The International Labour Organization (ILO) has warned that 50 million people would lose their jobs this year if the global recession continues.There’s not much for workers to cheer about on this day. If anything, hundreds of thousands are taking to the streets across Asia and Europe to protest against job cuts, wage cuts, loss of compensation and employment benefits. In Germany, an estimated 69,000 jobs were axed in March alone. In the US, close to 700,000 people joined the ranks of the unemployed in the same period.


Protestors in Moscow call for a return to communism. (AFP)
In Singapore, the jobless rate for March hit a 5-year high of 4.8% with 12,600 redundancies in the first quarter of 2009. In Malaysia, the situation is not much better with more than 32,000 job losses between October 2008 to April 2009. While all sectors are affected by the job cuts and retrenchment, voluntary or otherwise, it is the less skilled, less educated and older workers who are the most vulnerable. Even those in their 40s do not feel secure about their jobs. Once they are out of the work force, it's not easy get back in unless the economy improves.
In tough times like these, pride should be tossed aside. As long as it's an honest living, we can hold ourselves with dignity in what we have to do to make ends meet. The key is to remain resilient and resourceful. The current economic downturn offers plenty of lessons to be learned and new opportunities to take advantage of. Let's not waste it.


